YUNAN Black tea
Black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. The "rich flavonoids in black tea can eliminate free radicals, have anti-acidification effect, and reduce the incidence of myocardial infarction. Chinese medicine believes that tea is also cold and hot, for example, green tea is bitter cold, suitable for drinking in summer (depending on personal constitution), use Yu Xiaoshu; black tea and Pu'er tea are relatively warm and suitable for drinking in winter. As for oolong tea and Tieguanyin, they are more neutral.
Black tea can help blood sugar regulation, but there is still no definitive conclusion. In winter, the stomach is easy to be uncomfortable. Those who eat too much iced melon fruit can feel uncomfortable. You can add black sugar and ginger slices to black tea and drink it slowly while warming. It has stomach nourishing effect and the body will be more comfortable, but it is not recommended to drink ice black tea .